The pollen count monitoring network combines Met Office weather data with expertise from organisations such as the National Pollen and Aerobiological Unit to produce pollen forecasts for 5 days ahead across the whole of the UK.
Pollen
Pollen forecast
Regional pollen forecast
Select from the list below to see the 5 day pollen forecast for your chosen region.
Orkney & Shetland
Friday 28 March
All pollen species are currently Low
| Today | Sat | Sun | Mon | Tue |
|---|---|---|---|---|
|
L
|
L
|
L
|
L
|
L
|
Pollen forecast last issued: 00:00 (UTC) on Fri 28 Mar 2025
Highlands & Eilean Siar
Friday 28 March
Moderate Ash.
| Today | Sat | Sun | Mon | Tue |
|---|---|---|---|---|
|
L
|
L
|
L
|
L
|
M
|
Pollen forecast last issued: 00:00 (UTC) on Fri 28 Mar 2025
Grampian
Friday 28 March
Moderate Alder and Ash.
| Today | Sat | Sun | Mon | Tue |
|---|---|---|---|---|
|
L
|
L
|
M
|
M
|
L
|
Pollen forecast last issued: 00:00 (UTC) on Fri 28 Mar 2025
Central, Tayside & Fife
Friday 28 March
Moderate Ash.
| Today | Sat | Sun | Mon | Tue |
|---|---|---|---|---|
|
L
|
L
|
M
|
M
|
M
|
Pollen forecast last issued: 00:00 (UTC) on Fri 28 Mar 2025
Strathclyde
Friday 28 March
Moderate Ash.
| Today | Sat | Sun | Mon | Tue |
|---|---|---|---|---|
|
L
|
L
|
M
|
M
|
M
|
Pollen forecast last issued: 00:00 (UTC) on Fri 28 Mar 2025
Dumfries, Galloway, Lothian & Borders
Friday 28 March
Moderate Ash.
| Today | Sat | Sun | Mon | Tue |
|---|---|---|---|---|
|
L
|
L
|
M
|
M
|
M
|
Pollen forecast last issued: 00:00 (UTC) on Fri 28 Mar 2025
North East England
Friday 28 March
Moderate Ash.
| Today | Sat | Sun | Mon | Tue |
|---|---|---|---|---|
|
L
|
M
|
M
|
M
|
M
|
Pollen forecast last issued: 00:00 (UTC) on Fri 28 Mar 2025
Northern Ireland
Friday 28 March
Moderate Ash.
| Today | Sat | Sun | Mon | Tue |
|---|---|---|---|---|
|
M
|
M
|
M
|
M
|
M
|
Pollen forecast last issued: 00:00 (UTC) on Fri 28 Mar 2025
Yorkshire & Humber
Friday 28 March
Moderate Ash. Birch season expected soon.
| Today | Sat | Sun | Mon | Tue |
|---|---|---|---|---|
|
M
|
M
|
M
|
H
|
H
|
Pollen forecast last issued: 00:00 (UTC) on Fri 28 Mar 2025
North West England
Friday 28 March
Moderate Ash.
| Today | Sat | Sun | Mon | Tue |
|---|---|---|---|---|
|
L
|
L
|
M
|
M
|
M
|
Pollen forecast last issued: 00:00 (UTC) on Fri 28 Mar 2025
East Midlands
Friday 28 March
Moderate Ash. Birch season expected soon.
| Today | Sat | Sun | Mon | Tue |
|---|---|---|---|---|
|
M
|
M
|
M
|
H
|
H
|
Pollen forecast last issued: 00:00 (UTC) on Fri 28 Mar 2025
West Midlands
Friday 28 March
Moderate Ash. Birch season expected soon.
| Today | Sat | Sun | Mon | Tue |
|---|---|---|---|---|
|
M
|
M
|
M
|
H
|
H
|
Pollen forecast last issued: 00:00 (UTC) on Fri 28 Mar 2025
Wales
Friday 28 March
Moderate Ash. Birch season expected soon.
| Today | Sat | Sun | Mon | Tue |
|---|---|---|---|---|
|
M
|
M
|
M
|
M
|
H
|
Pollen forecast last issued: 00:00 (UTC) on Fri 28 Mar 2025
East of England
Friday 28 March
Moderate Ash. Birch season expected soon.
| Today | Sat | Sun | Mon | Tue |
|---|---|---|---|---|
|
M
|
M
|
M
|
H
|
H
|
Pollen forecast last issued: 00:00 (UTC) on Fri 28 Mar 2025
London & South East England
Friday 28 March
Moderate Ash. Birch season expected soon.
| Today | Sat | Sun | Mon | Tue |
|---|---|---|---|---|
|
M
|
M
|
M
|
H
|
H
|
Pollen forecast last issued: 00:00 (UTC) on Fri 28 Mar 2025
South West England
Friday 28 March
Moderate Ash. Birch season expected soon.
| Today | Sat | Sun | Mon | Tue |
|---|---|---|---|---|
|
M
|
M
|
M
|
M
|
H
|
Pollen forecast last issued: 00:00 (UTC) on Fri 28 Mar 2025
Take a look at the national pollen forecast for the UK.
Regional pollen forecast map
Loading map…
Regional pollen forecast map
Take a look at the national pollen forecast for the UK.