The pollen forecast uses the new Met Office pollen model to produce pollen forecasts for 5 days ahead across the whole of the UK.
Pollen forecast
Regional pollen forecast
Select from the list below to see the 5 day pollen forecast for your chosen region.
Orkney and Shetland
Friday 27 March
All pollen species are currently Low
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Pollen forecast last issued: 00:00 (UTC) on Fri 27 Mar 2026
Highlands and Eilean Siar
Friday 27 March
All pollen species are currently Low
| l | l | l | l | l |
Pollen forecast last issued: 00:00 (UTC) on Fri 27 Mar 2026
Grampian
Friday 27 March
All pollen species are currently Low
| l | l | l | l | l |
Pollen forecast last issued: 00:00 (UTC) on Fri 27 Mar 2026
Strathclyde
Friday 27 March
All pollen species are currently Low
| l | l | l | l | l |
Pollen forecast last issued: 00:00 (UTC) on Fri 27 Mar 2026
Central Tayside and Fife
Friday 27 March
All pollen species are currently Low
| l | l | l | l | l |
Pollen forecast last issued: 00:00 (UTC) on Fri 27 Mar 2026
SW Scotland, Lothian Borders
Friday 27 March
All pollen species are currently Low
| l | l | l | l | l |
Pollen forecast last issued: 00:00 (UTC) on Fri 27 Mar 2026
N Ireland
Friday 27 March
All pollen species are currently Low
| l | l | l | l | l |
Pollen forecast last issued: 00:00 (UTC) on Fri 27 Mar 2026
Wales
Friday 27 March
Moderate ash pollen. Birch pollen season starting soon.
| m | m | m | m | m |
Pollen forecast last issued: 00:00 (UTC) on Fri 27 Mar 2026
NW England
Friday 27 March
All pollen species are currently Low
| l | l | l | l | l |
Pollen forecast last issued: 00:00 (UTC) on Fri 27 Mar 2026
NE England
Friday 27 March
All pollen species are currently Low
| l | l | l | l | l |
Pollen forecast last issued: 00:00 (UTC) on Fri 27 Mar 2026
Yorks & Humber
Friday 27 March
All pollen species are currently Low
| l | l | l | l | l |
Pollen forecast last issued: 00:00 (UTC) on Fri 27 Mar 2026
E Midlands
Friday 27 March
Moderate ash pollen. Birch pollen season starting soon.
| m | m | m | m | h |
Pollen forecast last issued: 00:00 (UTC) on Fri 27 Mar 2026
W Midlands
Friday 27 March
Moderate ash pollen. Birch pollen season starting soon.
| m | m | m | m | h |
Pollen forecast last issued: 00:00 (UTC) on Fri 27 Mar 2026
E of England
Friday 27 March
Moderate ash pollen. Birch pollen season starting soon.
| m | m | m | h | h |
Pollen forecast last issued: 00:00 (UTC) on Fri 27 Mar 2026
SW England
Friday 27 March
Moderate ash pollen. Birch pollen season starting soon.
| m | m | m | h | h |
Pollen forecast last issued: 00:00 (UTC) on Fri 27 Mar 2026
London and SE England
Friday 27 March
Moderate ash pollen. Birch pollen season starting soon.
| m | m | m | h | h |
Pollen forecast last issued: 00:00 (UTC) on Fri 27 Mar 2026